Pork Afritada




Pork Afritada


  • 3/4 kg pork, chopped
  • 1 big potato, cut into wedges
  • 1 big carrot, cut into wedges
  • 3 pieces dried bay leaves
  • 2 cups tomato sauce
  • 1 tsp ground black pepper
  • 1 ½ cups beef or pork broth
  • 1 cup bell pepper, diced
  • 1 tsp garlic, minced
  • 1 cup onion, chopped
  • 2 tbsp cooking oil
  • salt to taste
Cooking Instructions:


  1. Heat the cooking oil in a pan and sauté the garlic and onions
  2. Add the pork and sauté until the outer parts are cooked (approximately 5 minutes)
  3. Add the bay leaves and tomato sauce then simmer for 5 minutes
  4. Add the ground black pepper then pour-in the broth and simmer for 30 to 40 minutes (or until the meat is tender)
  5. Put-in the potato and carrots then simmer for 5 to 7 minutes
  6. Add the bell pepper and simmer for 3 another minutes
  7. Season with salt
  8. Serve hot. Share and enjoy!


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