Sinigang na Bangus sa Bayabas




Sinigang na Bangus sa Bayabas



  • 1/2 kilo, Bangus belly, cut into serving pieces
  • 1/4 kilo, ripe guava, mashed
  • 3 pcs. green finger chili pepper (siling haba)
  • 1 bunch, yardlong beans (sitaw), cut into 2"
  • 1 bunch, sweet potato leaves (talbos ng kamote), leaves only
  • 1/4 cup, salt
  • 1 pc. onion, quartered
  • 2 tbsp. sugar (optional)
  • 1.5 liter, water

Cooking Instructions:

  1. Clean and wash bangus belly thoroughly drain
  2. In enough container, put the fish and add the salt in all equal parts, then cover, refrigerate  it  for 2 hours to overnight.
  3. In a large pot with high heat, add water, guava and onion, bring to boil, and simmer for about 5  minutes in a medium heat.
  4. Add the yardlong beans and bring to boil. add the bangus belly, bring to boil again and simmer 2-3 minutes.
  5. Add sugar and salt to taste 
  6. Add sweet potato leaves, simmer in a minute, then turn off the heat.
  7. Serve while  hot with steam rice.
  8. Chow and enjoy!

  • 1/2 kilo, Bangus belly, cut into serving pieces
  • 1/4 kilo, ripe guava, mashed
  • 3 pcs. green finger chili pepper (siling haba)
  • 1 bunch, yardlong beans (sitaw), cut into 2"
  • 1 bunch, sweet potato leaves (talbos ng kamote), leaves only
  • 1/4 cup, salt
  • 1 pc. onion, quartered
  • 2 tbsp. sugar (optional)
  • 1.5 liter, water
Cooking Procedure:
  1. Clean and wash bangus belly thoroughly drain
  2. In enough container, put the fish and add the salt in all equal parts, then cover, refrigerate  it  for 2 hours to overnight.
  3. In a large pot with high heat, add water, guava and onion, bring to boil, and simmer for about 5  minutes in a medium heat.
  4. Add the yardlong beans and bring to boil. add the bangus belly, bring to boil again and simmer 2-3 minutes.
  5. Add sugar and salt to taste 
  6. Add sweet potato leaves, simmer in a minute, then turn off the heat.
  7. Serve while  hot with steam rice.
  8. Chow and enjoy!
- See more at: http://lasangrecipes.blogspot.qa/2013/01/bangus-belly-in-sinigang-sa-bayabas-stewed-milkfish-guava.html#sthash.RrBwUEBX.dpuf

source : lasang recipes

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